Today I had an epiphany. I was reading that new blog that I told you about that I'm addicted to and I've *almost* talked myself down off of the calorie counting ledge.
I have a handy app on my iphone called my fitness pal. I enter what I eat and the exercise that I do. In order to lose weight I'm supposed to eat 1200 calories/day (according to the app) but I'm given more calories when I burn calories, etc. I *MAY* delete that app today. Yikes!
Last week when we went to Disneyland I did not take my scale. I've been weighing myself daily for over a year now. We spend quite a few weekends at Josh's dad's house and I PACK MY SCALE. It's sick. When I was in between jobs and at home all day I would weigh myself every day. When I decided not to pack my scale for the Disneyland trip I had a horrifying though. I can't take the scale to Mexico for our honeymoon. It would be ridiculous to do so. I couldn't even imagine not weighing myself for a whole week. Well, right now I can almost imagine it. I'm right on the brink!
I've noticed in the past few weeks as I've been running longer distances that I'm MUCH hungrier. I feel like 1200 calories isn't enough. I think that this starvation feeling is my body telling me something. Lately I've been much less restrictive with my calories. I've been focusing on eating healthy and wholesome foods when I'm hungry instead of counting calories. Being on this vegan diet has made me be really creative and I love the foods that I've been making! I haven't been feeling guilty when I eat 2 snacks between breakfast and lunch because the foods that I'm eating give me energy and making my body happy! Last week I made garbanzo bean quesadillas and last night Josh and I made shrimp tacos. This food is delicious! I don't need processed cheeses, sour cream or meat for food to be good. With the energy that I'm expending in running my body needs the nourishment and my metabolism burns the food really fast!
I haven't stopped weighing myself (yet?) so I've noticed the number creeping down on the scale. Fancy that! Eating more wholesome, healthy calories (the calories that my body needs) has been making me healthier.
This is kind of rambling-ish but I'm so excited!!!! Instead of counting calories I want to listen to my body! As long as I'm eating foods that make my body happy and are good for me (without binging...which I'm sure will still happen sometimes) and not going overboard I don't need to count calories! I used to think that if one day I had 1205 calories instead of my allotted 1200 I would gain 5 pounds instantly and be fat again and I'm glad I've finally realized that that's just not the case.
Plus all of this food experimenting is fun!!!
Okay, sorry for that disjointed/bad writing post! I just had to get it out!!
